Vietnamese Buddhist teacher and activist Thich Nhat Hanh spoke of four mantras “effective for watering the seeds of happiness in yourself and your beloved and for transforming fear, suffering, and loneliness.” This service will examine those mantras and how they might be practiced.

No RSVP required, masks optional for the in person service! PS- Sunnyhill will continue following the CDC recommendations for masking on Sunday’s. As of yesterday, Allegheny County has returned to “medium”. More information here: https://covid.cdc.gov/covid-data-tracker/#county-view?list_select_state=Pennsylvania&data-type=CommunityLevels&list_select_county=42003